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Nutrition comparison
Powerade Fruit Punch, 12 oz (No Ice) vs A.1. Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.
Quick answer
Powerade Fruit Punch, 12 oz (No Ice) is lowest in calories, while A.1. Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Powerade Fruit Punch, 12 oz (No Ice)
90 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Powerade Fruit Punch, 12 oz (No Ice)
23 g carbs
Lowest sodium
Powerade Fruit Punch, 12 oz (No Ice)
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Fruit Punch, 12 oz (No Ice)Beverages | 90 kcal | 0 g | 23 g | 0 g | 0 g | 80 mg |
| A.1. CheeseburgerFavorite | 630 kcal | 38 g | 44 g | 31 g | 1 g | 1,705 mg |
Which should you choose?
Choose Powerade Fruit Punch, 12 oz (No Ice) if your priority is keeping calories lower. It has 90 calories per serving.
Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.
If sodium matters, Powerade Fruit Punch, 12 oz (No Ice) is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Mooyah calculator to see combined calories and macros.
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