Nutrition comparison

Powerade Fruit Punch, 20 oz (No Ice) vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Powerade Fruit Punch, 20 oz (No Ice) is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Powerade Fruit Punch, 20 oz (No Ice)
150 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Powerade Fruit Punch, 20 oz (No Ice)
38 g carbs
Lowest sodium
Powerade Fruit Punch, 20 oz (No Ice)
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powerade Fruit Punch, 20 oz (No Ice)Beverages150 kcal0 g38 g0 g0 g130 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Powerade Fruit Punch, 20 oz (No Ice) if your priority is keeping calories lower. It has 150 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Powerade Fruit Punch, 20 oz (No Ice) is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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