Powerade Fruit Punch, 32 oz (No Ice) vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Powerade Fruit Punch, 32 oz (No Ice) is lowest in calories, while A.1. Cheeseburger gives the most protein.

Lowest calories

Powerade Fruit Punch, 32 oz (No Ice)

230 kcal

Highest protein

A.1. Cheeseburger

38 g protein

Lowest carbs

A.1. Cheeseburger

44 g carbs

Lowest sodium

Powerade Fruit Punch, 32 oz (No Ice)

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Fruit Punch, 32 oz (No Ice)Beverages	230 kcal	0 g	60 g	0 g	0 g	210 mg
A.1. CheeseburgerFavorite	630 kcal	38 g	44 g	31 g	1 g	1,705 mg

Choose Powerade Fruit Punch, 32 oz (No Ice) if your priority is keeping calories lower. It has 230 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Powerade Fruit Punch, 32 oz (No Ice) is the lighter sodium pick at 210mg.

Open these items in the Mooyah calculator to see combined calories and macros.