Proteins, Single Beef vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Proteins, Single Beef is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Proteins, Single Beef

200 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Proteins, Single Beef

0 g carbs

Lowest sodium

Proteins, Single Beef

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Proteins, Single BeefProteins	200 kcal	20 g	0 g	13 g	0 g	400 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Proteins, Single Beef if your priority is keeping calories lower. It has 200 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Proteins, Single Beef is the lighter sodium pick at 400mg.

Open these items in the Mooyah calculator to see combined calories and macros.