Nutrition comparison

Proteins, Turkey Burger vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Proteins, Turkey Burger is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Proteins, Turkey Burger
230 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Proteins, Turkey Burger
0 g carbs
Lowest sodium
Proteins, Turkey Burger
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Proteins, Turkey BurgerProteins230 kcal28 g0 g12 g0 g970 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Proteins, Turkey Burger if your priority is keeping calories lower. It has 230 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Proteins, Turkey Burger is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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