Proteins, Turkey Burger (No MOOYAH Seasoning) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Proteins, Turkey Burger (No MOOYAH Seasoning) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Proteins, Turkey Burger (No MOOYAH Seasoning)

220 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Proteins, Turkey Burger (No MOOYAH Seasoning)

0 g carbs

Lowest sodium

Proteins, Turkey Burger (No MOOYAH Seasoning)

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Proteins, Turkey Burger (No MOOYAH Seasoning)Proteins	220 kcal	28 g	0 g	12 g	0 g	300 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Proteins, Turkey Burger (No MOOYAH Seasoning) if your priority is keeping calories lower. It has 220 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Proteins, Turkey Burger (No MOOYAH Seasoning) is the lighter sodium pick at 300mg.

Open these items in the Mooyah calculator to see combined calories and macros.