Nutrition comparison

Sauce, BBQ vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sauce, BBQ is lowest in calories, while A.1. Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Sauce, BBQ
45 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Sauce, BBQ
12 g carbs
Lowest sodium
Sauce, BBQ
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauce, BBQSauces45 kcal0 g12 g0 g0 g190 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Sauce, BBQ if your priority is keeping calories lower. It has 45 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Sauce, BBQ is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

Open calculator