Sauce, Heinz Ketchup vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sauce, Heinz Ketchup is lowest in calories, while A.1. Cheeseburger gives the most protein.

Lowest calories

Sauce, Heinz Ketchup

25 kcal

Highest protein

A.1. Cheeseburger

38 g protein

Lowest carbs

Sauce, Heinz Ketchup

7 g carbs

Lowest sodium

Sauce, Heinz Ketchup

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauce, Heinz KetchupSauces	25 kcal	0 g	7 g	0 g	0 g	320 mg
A.1. CheeseburgerFavorite	630 kcal	38 g	44 g	31 g	1 g	1,705 mg

Choose Sauce, Heinz Ketchup if your priority is keeping calories lower. It has 25 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Sauce, Heinz Ketchup is the lighter sodium pick at 320mg.

Open these items in the Mooyah calculator to see combined calories and macros.