Nutrition comparison

Sauce, MOOYAH Sauce vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sauce, MOOYAH Sauce is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Sauce, MOOYAH Sauce
120 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Sauce, MOOYAH Sauce
5 g carbs
Lowest sodium
Sauce, MOOYAH Sauce
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauce, MOOYAH SauceSauces120 kcal0 g5 g11 g0 g230 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Sauce, MOOYAH Sauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Sauce, MOOYAH Sauce is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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