Nutrition comparison

The Lean Green vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

The Lean Green is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Lean Green
410 kcal
Highest protein
The Lean Green
32 g protein
Lowest carbs
The Lean Green
16 g carbs
Lowest sodium
Avocado Ranch Black Bean Burger
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Lean GreenTaste To Try410 kcal32 g16 g22 g2 g1,460 mg
Avocado Ranch Black Bean BurgerFavorite605 kcal31 g58 g31 g7 g820 mg

Which should you choose?

Choose The Lean Green if your priority is keeping calories lower. It has 410 calories per serving.

Choose The Lean Green if you want the most protein. It has 32g protein per serving.

If sodium matters, Avocado Ranch Black Bean Burger is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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