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Last updated: Aug 9, 2026

Mooyah

The Lean Green

Taste To TryPopular

Mooyah The Lean Green is fat-leaning, with about 51% of macro calories from fat. Each serving has 410 calories, 32g protein, 16g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

8.5 oz

Serving Size

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410

Calories

Per serving

32 g

Protein

16 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,460 mg63%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein32 g (33%)

Carbs16 g (16%)

Fat22 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 32g protein and 410 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Lean Green has 220 fewer calories than A.1. Cheeseburger and 6g less protein. Compare

The Lean Green has 195 fewer calories than Avocado Ranch Black Bean Burger and 1g more protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

The Lean Green Compared With Nearby Items

Mooyah The Lean Green is listed in the Taste To Try category with 410 calories, 32g protein, 16g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for The Lean Green are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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