Nutrition comparison

Vanilla Shake, Big MOO vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

A.1. Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A.1. Cheeseburger
630 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
A.1. Cheeseburger
44 g carbs
Lowest sodium
Vanilla Shake, Big MOO
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake, Big MOOShakes & Cookies960 kcal17 g113 g51 g0 g450 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose A.1. Cheeseburger if your priority is keeping calories lower. It has 630 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Vanilla Shake, Big MOO is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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