Vanilla Shake, Little MOO vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Vanilla Shake, Little MOO is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Vanilla Shake, Little MOO

570 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Avocado Ranch Black Bean Burger

58 g carbs

Lowest sodium

Vanilla Shake, Little MOO

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake, Little MOOShakes & Cookies	570 kcal	10 g	68 g	30 g	0 g	270 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Vanilla Shake, Little MOO if your priority is keeping calories lower. It has 570 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Vanilla Shake, Little MOO is the lighter sodium pick at 270mg.

Open these items in the Mooyah calculator to see combined calories and macros.