NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Mooyah

Vanilla Shake, Little MOO

Shakes & CookiesPopular

Mooyah Vanilla Shake, Little MOO is carb-leaning, with about 47% of macro calories from carb. Each serving has 570 calories, 10g protein, 68g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz
Serving Size
Add to Meal Ask AI about this item
570
Calories
Per serving
10 g
Protein
68 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 270 mg12%
Total Carbohydrate 68 g25%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein10 g (7%)
Carbs68 g (47%)
Fat30 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 54 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 570 calories.No
Lower carb68g carbs per serving.No
Low fat30g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Little MOO has 60 fewer calories than A.1. Cheeseburger and 28g less protein. Compare

Vanilla Shake, Little MOO has 35 fewer calories than Avocado Ranch Black Bean Burger and 21g less protein. Compare

Compare with A.1. Cheeseburger

Vanilla Shake, Little MOO Compared With Nearby Items

Mooyah Vanilla Shake, Little MOO is listed in the Shakes & Cookies category with 570 calories, 10g protein, 68g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Little MOO are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI