Nutrition comparison

Veggies, Diced Onions vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Veggies, Diced Onions is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Veggies, Diced Onions
15 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
Veggies, Diced Onions
4 g carbs
Lowest sodium
Veggies, Diced Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggies, Diced OnionsVeggies15 kcal0 g4 g0 g0.5 g0 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Veggies, Diced Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Veggies, Diced Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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