Veggies, Grilled Onions vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Veggies, Grilled Onions is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Veggies, Grilled Onions

35 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Veggies, Grilled Onions

5 g carbs

Lowest sodium

Veggies, Grilled Onions

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggies, Grilled OnionsVeggies	35 kcal	0.5 g	5 g	1.5 g	0.5 g	65 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Veggies, Grilled Onions if your priority is keeping calories lower. It has 35 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Veggies, Grilled Onions is the lighter sodium pick at 65mg.

Open these items in the Mooyah calculator to see combined calories and macros.