NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mooyah

Veggies, Grilled Onions

VeggiesPopular

Mooyah Veggies, Grilled Onions is carb-leaning, with about 56% of macro calories from carb. Each serving has 35 calories, 0.5g protein, 5g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (volume)

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

0.5 g

Protein

5 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 5 g2%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (6%)

Carbs5 g (56%)

Fat1.5 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.5 g2%

Sodium 65 mg3%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 0.5g protein and 35 calories.No

Lower carb5g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggies, Grilled Onions has 595 fewer calories than A.1. Cheeseburger and 37.5g less protein. Compare

Veggies, Grilled Onions has 570 fewer calories than Avocado Ranch Black Bean Burger and 30.5g less protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

Veggies, Grilled Onions Compared With Nearby Items

Mooyah Veggies, Grilled Onions is listed in the Veggies category with 35 calories, 0.5g protein, 5g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Veggies, Grilled Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI