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Last updated: Aug 9, 2026

Mooyah

MOOYAH Cheeseburger

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Mooyah MOOYAH Cheeseburger is fat-leaning, with about 51% of macro calories from fat. Each serving has 585 calories, 30g protein, 41g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

9.6 oz

Serving Size

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585

Calories

Per serving

30 g

Protein

41 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories585 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 1,010 mg44%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585

kcal

Protein30 g (21%)

Carbs41 g (28%)

Fat33 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 1,010 mg44%

Sugars 11 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 30g protein and 585 calories.Yes

Lower carb41g carbs per serving.No

Low fat33g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A.1. Cheeseburger630 kcal · 38 g protein Avocado Ranch Black Bean Burger605 kcal · 31 g protein Bacon Cheeseburger685 kcal · 39 g protein Cheddar Bacon BBQ Burger640 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MOOYAH Cheeseburger has 45 fewer calories than A.1. Cheeseburger and 8g less protein. Compare

MOOYAH Cheeseburger has 20 fewer calories than Avocado Ranch Black Bean Burger and 1g less protein. Compare

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Compare with A.1. Cheeseburger

MOOYAH Cheeseburger Compared With Nearby Items

Compared with Avocado Ranch Black Bean Burger, another Favorite item at Mooyah, MOOYAH Cheeseburger has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for MOOYAH Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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