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Last updated: Aug 9, 2026
Mooyah

Mushroom Swiss

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Mooyah Mushroom Swiss is fat-leaning, with about 64% of macro calories from fat. Each serving has 790 calories, 31g protein, 40g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

8.6 oz
Serving Size
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790
Calories
Per serving
31 g
Protein
40 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 1,345 mg58%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein31 g (16%)
Carbs40 g (21%)
Fat55 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 1 g4%
Sodium 1,345 mg58%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 31g protein and 790 calories.No
Lower carb40g carbs per serving.No
Low fat55g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,345mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite

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A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinCheddar Bacon BBQ Burger640 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom Swiss has 160 more calories than A.1. Cheeseburger and 7g less protein. Compare

Mushroom Swiss has 185 more calories than Avocado Ranch Black Bean Burger and the same amount of protein. Compare

Compare with A.1. Cheeseburger

Mushroom Swiss Compared With Nearby Items

Compared with Bacon Cheeseburger, another Favorite item at Mooyah, Mushroom Swiss has 105 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom Swiss are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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