Last updated: Aug 9, 2026
Mooyah

Sauce, Spicy Ranch

SaucesPopular

Mooyah Sauce, Spicy Ranch is fat-leaning, with about 96% of macro calories from fat. Each serving has 60 calories, 0g protein, 0.5g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
60
Calories
Per serving
0 g
Protein
0.5 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 450 mg20%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0 g (0%)
Carbs0.5 g (4%)
Fat6 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No
Lower carb0.5g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauce, Spicy Ranch has 570 fewer calories than A.1. Cheeseburger and 38g less protein. Compare

Sauce, Spicy Ranch has 545 fewer calories than Avocado Ranch Black Bean Burger and 31g less protein. Compare

Compare with A.1. Cheeseburger

Sauce, Spicy Ranch Compared With Nearby Items

Mooyah Sauce, Spicy Ranch is listed in the Sauces category with 60 calories, 0g protein, 0.5g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Sauce, Spicy Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI