Nutrition comparison

Garlic Not Knots vs Anchovies for Multiple Item Medium Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Mountain Mike's Pizza menu items.

Quick answer

Anchovies for Multiple Item Medium Pizza Slice is lowest in calories, while Garlic Not Knots gives the most protein.

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Lowest calories
Anchovies for Multiple Item Medium Pizza Slice
5 kcal
Highest protein
Garlic Not Knots
4 g protein
Lowest carbs
Anchovies for Multiple Item Medium Pizza Slice
0 g carbs
Lowest sodium
Garlic Not Knots
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Not KnotsBreads202 kcal4 g15.4 g13.8 g0 g0 mg
Anchovies for Multiple Item Medium Pizza SliceA La Carte Pizza, Medium5 kcal0.6 g0 g0.3 g0 g176 mg

Which should you choose?

Choose Anchovies for Multiple Item Medium Pizza Slice if your priority is keeping calories lower. It has 5 calories per serving.

Choose Garlic Not Knots if you want the most protein. It has 4g protein per serving.

If sodium matters, Garlic Not Knots is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mountain Mike's Pizza calculator to see combined calories and macros.

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