Nutrition comparison

Salad Bar, Four Bean Salad vs Anchovies for Multiple Item Medium Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Mountain Mike's Pizza menu items.

Quick answer

Anchovies for Multiple Item Medium Pizza Slice is lowest in calories, while Salad Bar, Four Bean Salad gives the most protein.

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Lowest calories
Anchovies for Multiple Item Medium Pizza Slice
5 kcal
Highest protein
Salad Bar, Four Bean Salad
0.9 g protein
Lowest carbs
Anchovies for Multiple Item Medium Pizza Slice
0 g carbs
Lowest sodium
Salad Bar, Four Bean Salad
93.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Four Bean SaladSalad Bar28 kcal0.9 g6.5 g0 g0.9 g94 mg
Anchovies for Multiple Item Medium Pizza SliceA La Carte Pizza, Medium5 kcal0.6 g0 g0.3 g0 g176 mg

Which should you choose?

Choose Anchovies for Multiple Item Medium Pizza Slice if your priority is keeping calories lower. It has 5 calories per serving.

Choose Salad Bar, Four Bean Salad if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Salad Bar, Four Bean Salad is the lighter sodium pick at 94mg.

Compare as a meal

Open these items in the Mountain Mike's Pizza calculator to see combined calories and macros.

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