Nutrition comparison

Salad Bar, Sunflower Seeds vs Anchovies for Multiple Item Large Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Mountain Mike's Pizza menu items.

Quick answer

Anchovies for Multiple Item Large Pizza Slice is lowest in calories, while Salad Bar, Sunflower Seeds gives the most protein.

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Lowest calories
Anchovies for Multiple Item Large Pizza Slice
5 kcal
Highest protein
Salad Bar, Sunflower Seeds
5.7 g protein
Lowest carbs
Anchovies for Multiple Item Large Pizza Slice
0 g carbs
Lowest sodium
Salad Bar, Sunflower Seeds
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Sunflower SeedsSalad Bar142 kcal5.7 g6.6 g10.4 g2.8 g0 mg
Anchovies for Multiple Item Large Pizza SliceA La Carte Pizza, Large5 kcal0.6 g0 g0.3 g0 g166 mg

Which should you choose?

Choose Anchovies for Multiple Item Large Pizza Slice if your priority is keeping calories lower. It has 5 calories per serving.

Choose Salad Bar, Sunflower Seeds if you want the most protein. It has 5.7g protein per serving.

If sodium matters, Salad Bar, Sunflower Seeds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mountain Mike's Pizza calculator to see combined calories and macros.

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