Nutrition comparison

French Vanilla Ice Cream vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

French Vanilla Ice Cream is lowest in calories, while Avgolemono Soup gives the most protein.

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Lowest calories
French Vanilla Ice Cream
131 kcal
Highest protein
Avgolemono Soup
10 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
French Vanilla Ice Cream
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Ice CreamDesserts131 kcal3.2 g30 g6.5 g1 g58 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose French Vanilla Ice Cream if your priority is keeping calories lower. It has 131 calories per serving.

Choose Avgolemono Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, French Vanilla Ice Cream is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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