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Nutrition comparison
French Vanilla Ice Cream vs Berry Burst
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
French Vanilla Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
French Vanilla Ice Cream
131 kcal
Highest protein
French Vanilla Ice Cream
3.2 g protein
Lowest carbs
French Vanilla Ice Cream
30 g carbs
Lowest sodium
French Vanilla Ice Cream
58 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Vanilla Ice CreamDesserts | 131 kcal | 3.2 g | 30 g | 6.5 g | 1 g | 58 mg |
| Berry BurstDesserts | 230 kcal | 2 g | 32 g | 11 g | 1 g | 140 mg |
Which should you choose?
Choose French Vanilla Ice Cream if your priority is keeping calories lower. It has 131 calories per serving.
Choose French Vanilla Ice Cream if you want the most protein. It has 3.2g protein per serving.
If sodium matters, French Vanilla Ice Cream is the lighter sodium pick at 58mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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