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Nutrition comparison
Kid's Herc's Chicken Strips vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Avgolemono Soup is lowest in calories, while Kid's Herc's Chicken Strips gives the most protein.
Add all to calculatorLowest calories
Avgolemono Soup
162 kcal
Highest protein
Kid's Herc's Chicken Strips
19 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Kid's Herc's Chicken Strips
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Herc's Chicken StripsKid’s Menu | 170 kcal | 19 g | 20 g | 1.5 g | 1 g | 210 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.
Choose Kid's Herc's Chicken Strips if you want the most protein. It has 19g protein per serving.
If sodium matters, Kid's Herc's Chicken Strips is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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