Nutrition comparison

Kid's Herc's Chicken Strips vs Avgolemono Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Avgolemono Soup is lowest in calories, while Kid's Herc's Chicken Strips gives the most protein.

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Lowest calories
Avgolemono Soup
162 kcal
Highest protein
Kid's Herc's Chicken Strips
19 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Kid's Herc's Chicken Strips
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Herc's Chicken StripsKid’s Menu170 kcal19 g20 g1.5 g1 g210 mg
Avgolemono SoupSoup of the Day162 kcal10 g8 g10 g0.4 g500 mg

Which should you choose?

Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.

Choose Kid's Herc's Chicken Strips if you want the most protein. It has 19g protein per serving.

If sodium matters, Kid's Herc's Chicken Strips is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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