Nutrition comparison

Kid's Herc's Chicken Strips vs Berry Burst

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.

Quick answer

Kid's Herc's Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kid's Herc's Chicken Strips
170 kcal
Highest protein
Kid's Herc's Chicken Strips
19 g protein
Lowest carbs
Kid's Herc's Chicken Strips
20 g carbs
Lowest sodium
Berry Burst
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Herc's Chicken StripsKid’s Menu170 kcal19 g20 g1.5 g1 g210 mg
Berry BurstDesserts230 kcal2 g32 g11 g1 g140 mg

Which should you choose?

Choose Kid's Herc's Chicken Strips if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kid's Herc's Chicken Strips if you want the most protein. It has 19g protein per serving.

If sodium matters, Berry Burst is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.

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