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Nutrition comparison
Lentil Soup vs Avgolemono Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Avgolemono Soup is lowest in calories, while Lentil Soup gives the most protein.
Add all to calculatorLowest calories
Avgolemono Soup
162 kcal
Highest protein
Lentil Soup
11 g protein
Lowest carbs
Avgolemono Soup
8 g carbs
Lowest sodium
Lentil Soup
161 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil SoupSoup of the Day | 203 kcal | 11 g | 26 g | 5.5 g | 9 g | 161 mg |
| Avgolemono SoupSoup of the Day | 162 kcal | 10 g | 8 g | 10 g | 0.4 g | 500 mg |
Which should you choose?
Choose Avgolemono Soup if your priority is keeping calories lower. It has 162 calories per serving.
Choose Lentil Soup if you want the most protein. It has 11g protein per serving.
If sodium matters, Lentil Soup is the lighter sodium pick at 161mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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