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Nutrition comparison
Lentil Soup vs Berry Burst
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr Greek Restaurants menu items.
Quick answer
Lentil Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lentil Soup
203 kcal
Highest protein
Lentil Soup
11 g protein
Lowest carbs
Lentil Soup
26 g carbs
Lowest sodium
Berry Burst
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil SoupSoup of the Day | 203 kcal | 11 g | 26 g | 5.5 g | 9 g | 161 mg |
| Berry BurstDesserts | 230 kcal | 2 g | 32 g | 11 g | 1 g | 140 mg |
Which should you choose?
Choose Lentil Soup if your priority is keeping calories lower. It has 203 calories per serving.
Choose Lentil Soup if you want the most protein. It has 11g protein per serving.
If sodium matters, Berry Burst is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Mr Greek Restaurants calculator to see combined calories and macros.
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