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Last updated: Aug 9, 2026

Mr Greek Restaurants

Chicken Greek Salad

SaladsPopular

Mr Greek Restaurants Chicken Greek Salad is fat-leaning, with about 41% of macro calories from fat. Each serving has 338 calories, 25g protein, 18g carbs, and 13.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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338

Calories

Per serving

25 g

Protein

18 g

Carbs

13.5 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 13.5 g17%

Saturated Fat 7 g35%

Trans Fat 0.3 g—

Cholesterol 70 mg23%

Sodium 1,234 mg54%

Total Carbohydrate 18 g7%

Dietary Fiber 8.6 g31%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein25 g (34%)

Carbs18 g (25%)

Fat13.5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 8.6 g31%

Sodium 1,234 mg54%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 25g protein and 338 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat13.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,234mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Caesar Salad538 kcal · 16 g protein Chicken Caesar Salad628 kcal · 33 g protein Chicken Village Salad605 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Greek Salad has 176 more calories than Avgolemono Soup and 15g more protein. Compare

Chicken Greek Salad has 108 more calories than Berry Burst and 23g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Chicken Greek Salad Compared With Nearby Items

Compared with Caesar Salad, another Salads item at Mr Greek Restaurants, Chicken Greek Salad has 200 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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