NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mr Greek Restaurants

Kid's Super Hero Gyro

Kid’s MenuPopular

Mr Greek Restaurants Kid's Super Hero Gyro is fat-leaning, with about 51% of macro calories from fat. Each serving has 205 calories, 10g protein, 18g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

Add to Meal Ask AI about this item

205

Calories

Per serving

10 g

Protein

18 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.3 g6%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 267 mg12%

Total Carbohydrate 18 g7%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein10 g (17%)

Carbs18 g (31%)

Fat13 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 6 g21%

Sodium 267 mg12%

Sugars 2 g—

Saturated Fat 1.3 g6%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 10g protein and 205 calories.No

Lower carb18g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium267mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Super Hero Gyro has 43 more calories than Avgolemono Soup and the same amount of protein. Compare

Kid's Super Hero Gyro has 25 fewer calories than Berry Burst and 8g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Kid's Super Hero Gyro Compared With Nearby Items

Mr Greek Restaurants Kid's Super Hero Gyro is listed in the Kid’s Menu category with 205 calories, 10g protein, 18g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Super Hero Gyro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI