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Last updated: Aug 9, 2026

Mr Greek Restaurants

Lamb "Arnaki" Fournou

Grilled & Greek SpecialtiesPopular

Mr Greek Restaurants Lamb "Arnaki" Fournou is fat-leaning, with about 62% of macro calories from fat. Each serving has 890 calories, 73g protein, 9g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

10 oz

Serving Size

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890

Calories

Per serving

73 g

Protein

9 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 28.3 g142%

Trans Fat 0 g—

Cholesterol 302 mg101%

Sodium 700 mg30%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein73 g (34%)

Carbs9 g (4%)

Fat60 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 700 mg30%

Sugars 2 g—

Saturated Fat 28.3 g142%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 73g protein and 890 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat60g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lamb "Arnaki" Fournou has 728 more calories than Avgolemono Soup and 63g more protein. Compare

Lamb "Arnaki" Fournou has 660 more calories than Berry Burst and 71g more protein. Compare

Avgolemono Soup162 kcal · 10 g proteinBerry Burst230 kcal · 2 g proteinCaesar Salad538 kcal · 16 g proteinCertified Angus Beef Ribeye544 kcal · 68 g proteinCertified Angus Beef Striploin609 kcal · 81 g proteinChicken Caesar Salad628 kcal · 33 g protein

Compare with Avgolemono Soup

Lamb "Arnaki" Fournou Compared With Nearby Items

Mr Greek Restaurants Lamb "Arnaki" Fournou is listed in the Grilled & Greek Specialties category with 890 calories, 73g protein, 9g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Lamb "Arnaki" Fournou are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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