Nutrition comparison

Bbq (Dipping Cup) vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Bbq (Dipping Cup) is lowest in calories, while Bacon Cheeseburger gives the most protein.

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Lowest calories
Bbq (Dipping Cup)
40 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Bbq (Dipping Cup)
10 g carbs
Lowest sodium
Bbq (Dipping Cup)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bbq (Dipping Cup)Dressings40 kcal0 g10 g0 g0 g370 mg
Bacon CheeseburgerThe Buds330 kcal10.9 g22.2 g22 g1.9 g605 mg

Which should you choose?

Choose Bbq (Dipping Cup) if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.

If sodium matters, Bbq (Dipping Cup) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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