NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mr. Hero

Bacon Cheeseburger

The BudsPopular

Mr. Hero Bacon Cheeseburger is fat-leaning, with about 60% of macro calories from fat. Each serving has 330 calories, 10.9g protein, 22.2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

4.6 oz (129.2g)

Serving Size

129.2 g

Serving Weight

Add to Meal Ask AI about this item

330

Calories

Per serving

10.9 g

Protein

22.2 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8.3 g42%

Trans Fat 0.5 g—

Cholesterol 35 mg12%

Sodium 605 mg26%

Total Carbohydrate 22.2 g8%

Dietary Fiber 1.9 g7%

Total Sugars 2.9 g—

Protein 10.9 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein10.9 g (13%)

Carbs22.2 g (27%)

Fat22 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10.9 g22%

Fiber 1.9 g7%

Sodium 605 mg26%

Sugars 2.9 g—

Saturated Fat 8.3 g42%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10.9g protein and 330 calories.No

Lower carb22.2g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium605mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Buds

View all

Breaded Pork445 kcal · 11.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger has 243 fewer calories than BLTE and 2.9g less protein. Compare

Bacon Cheeseburger has 290 more calories than Bbq (Dipping Cup) and 10.9g more protein. Compare

BLTE573 kcal · 13.8 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g proteinCheddar Cheese Sauce, Large119 kcal · 3 g protein

Compare with BLTE

Bacon Cheeseburger Compared With Nearby Items

Compared with Breaded Pork, another The Buds item at Mr. Hero, Bacon Cheeseburger has 115 fewer calories than it and 0.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI