Nutrition comparison

Cheddar Cheese Sauce, Large vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Cheddar Cheese Sauce, Large is lowest in calories, while Bacon Cheeseburger gives the most protein.

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Lowest calories
Cheddar Cheese Sauce, Large
119 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Cheddar Cheese Sauce, Large
10.4 g carbs
Lowest sodium
Bacon Cheeseburger
604.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese Sauce, LargeSide Orders119 kcal3 g10.4 g8.9 g0 g699 mg
Bacon CheeseburgerThe Buds330 kcal10.9 g22.2 g22 g1.9 g605 mg

Which should you choose?

Choose Cheddar Cheese Sauce, Large if your priority is keeping calories lower. It has 119 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.

If sodium matters, Bacon Cheeseburger is the lighter sodium pick at 605mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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