Nutrition comparison

Chicken Philly, Regular vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Chicken Philly, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Philly, Regular
511 kcal
Highest protein
Chicken Philly, Regular
34.2 g protein
Lowest carbs
BLTE
42.1 g carbs
Lowest sodium
BLTE
709.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Philly, RegularChicken511 kcal34.2 g45 g21.5 g3.5 g1,553 mg
BLTEWaffledoodle573 kcal13.8 g42.1 g39.3 g2.4 g709 mg

Which should you choose?

Choose Chicken Philly, Regular if your priority is keeping calories lower. It has 511 calories per serving.

Choose Chicken Philly, Regular if you want the most protein. It has 34.2g protein per serving.

If sodium matters, BLTE is the lighter sodium pick at 709mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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