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Last updated: Aug 9, 2026
Illustration for reference only
Mr. Hero

BLTE

WaffledoodlePopular

BLTE nutrition information from Mr. Hero.

6.3 oz (176.6g)
Serving Size
176.6 g
Serving Weight
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573
Calories
Per serving
13.8 g
Protein
42.1 g
Carbs
39.3 g
Fat

Nutrition Facts

Amount per serving

Calories573 kcal
% Daily Value*
Total Fat 39.3 g50%
Saturated Fat 14.8 g74%
Trans Fat 0 g—
Cholesterol 163 mg54%
Sodium 709 mg31%
Total Carbohydrate 42.1 g15%
Dietary Fiber 2.4 g9%
Total Sugars 18.7 g—
Protein 13.8 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

573
kcal
Protein13.8 g (10%)
Carbs42.1 g (29%)
Fat39.3 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.8 g28%
Fiber 2.4 g9%
Sodium 709 mg31%
Sugars 18.7 g—
Saturated Fat 14.8 g74%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.