Nutrition comparison

Mountain Dew, Large vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Bacon Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon Cheeseburger
330 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Bacon Cheeseburger
22.2 g carbs
Lowest sodium
Mountain Dew, Large
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew, LargeBeverages370 kcal0 g97 g0 g0 g115 mg
Bacon CheeseburgerThe Buds330 kcal10.9 g22.2 g22 g1.9 g605 mg

Which should you choose?

Choose Bacon Cheeseburger if your priority is keeping calories lower. It has 330 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.

If sodium matters, Mountain Dew, Large is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Mr. Hero calculator to see combined calories and macros.

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