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Nutrition comparison
Mountain Dew, Regular vs Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.
Quick answer
Mountain Dew, Regular is lowest in calories, while Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, Regular
240 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Bacon Cheeseburger
22.2 g carbs
Lowest sodium
Mountain Dew, Regular
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, RegularBeverages | 240 kcal | 0 g | 64 g | 0 g | 0 g | 75 mg |
| Bacon CheeseburgerThe Buds | 330 kcal | 10.9 g | 22.2 g | 22 g | 1.9 g | 605 mg |
Which should you choose?
Choose Mountain Dew, Regular if your priority is keeping calories lower. It has 240 calories per serving.
Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.
If sodium matters, Mountain Dew, Regular is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Mr. Hero calculator to see combined calories and macros.
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