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Nutrition comparison
Oil 'N Spice (House Dressing) vs Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.
Quick answer
Oil 'N Spice (House Dressing) is lowest in calories, while Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Oil 'N Spice (House Dressing)
130 kcal
Highest protein
Bacon Cheeseburger
10.9 g protein
Lowest carbs
Oil 'N Spice (House Dressing)
0 g carbs
Lowest sodium
Oil 'N Spice (House Dressing)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oil 'N Spice (House Dressing)Dressings | 130 kcal | 0 g | 0 g | 14 g | 0 g | 0 mg |
| Bacon CheeseburgerThe Buds | 330 kcal | 10.9 g | 22.2 g | 22 g | 1.9 g | 605 mg |
Which should you choose?
Choose Oil 'N Spice (House Dressing) if your priority is keeping calories lower. It has 130 calories per serving.
Choose Bacon Cheeseburger if you want the most protein. It has 10.9g protein per serving.
If sodium matters, Oil 'N Spice (House Dressing) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mr. Hero calculator to see combined calories and macros.
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