Potato Waffer Fries, Large vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Potato Waffer Fries, Large is lowest in calories, while BLTE gives the most protein.

Lowest calories

Potato Waffer Fries, Large

570 kcal

Highest protein

BLTE

13.8 g protein

Lowest carbs

BLTE

42.1 g carbs

Lowest sodium

Potato Waffer Fries, Large

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato Waffer Fries, LargeSide Orders	570 kcal	4 g	45 g	43 g	4 g	540 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Potato Waffer Fries, Large if your priority is keeping calories lower. It has 570 calories per serving.

Choose BLTE if you want the most protein. It has 13.8g protein per serving.

If sodium matters, Potato Waffer Fries, Large is the lighter sodium pick at 540mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.