Swiss American (2 Slice) vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Swiss American (2 Slice) is lowest in calories, while BLTE gives the most protein.

Lowest calories

Swiss American (2 Slice)

80 kcal

Highest protein

BLTE

13.8 g protein

Lowest carbs

Swiss American (2 Slice)

0 g carbs

Lowest sodium

Swiss American (2 Slice)

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss American (2 Slice)Cheese	80 kcal	5 g	0 g	6 g	0 g	360 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Swiss American (2 Slice) if your priority is keeping calories lower. It has 80 calories per serving.

Choose BLTE if you want the most protein. It has 13.8g protein per serving.

If sodium matters, Swiss American (2 Slice) is the lighter sodium pick at 360mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.