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Last updated: Aug 9, 2026

Mr. Hero

Breaded Mushrooms, Regular

Side OrdersPopular

Mr. Hero Breaded Mushrooms, Regular is fat-leaning, with about 61% of macro calories from fat. Each serving has 485 calories, 8g protein, 40g carbs, and 33.6g fat, making it worth balancing with lower-fat items in the same meal.

6.8 oz (100.6g)

Serving Size

100.6 g

Serving Weight

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485

Calories

Per serving

8 g

Protein

40 g

Carbs

33.6 g

Fat

Nutrition Facts

Amount per serving

Calories485 kcal

% Daily Value*

Total Fat 33.6 g43%

Saturated Fat 5.1 g26%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 720 mg31%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

485

kcal

Protein8 g (6%)

Carbs40 g (32%)

Fat33.6 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 720 mg31%

Sugars 2 g—

Saturated Fat 5.1 g26%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 485 calories.No

Lower carb40g carbs per serving.No

Low fat33.6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

View all

Breaded Mushrooms, Large970 kcal · 16 g protein Cheddar Cheese Sauce, Large119 kcal · 3 g protein Cheddar Cheese Sauce, Regular60 kcal · 1.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Mushrooms, Regular has 88 fewer calories than BLTE and 5.8g less protein. Compare

Breaded Mushrooms, Regular has 155 more calories than Bacon Cheeseburger and 2.9g less protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Pork445 kcal · 11.2 g proteinCheddar Cheese Sauce, Large119 kcal · 3 g protein

Compare with BLTE

Breaded Mushrooms, Regular Compared With Nearby Items

Compared with Cheddar Cheese Sauce, Large, another Side Orders item at Mr. Hero, Breaded Mushrooms, Regular has 366 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Mushrooms, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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