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Last updated: Aug 9, 2026

Mr. Hero

Cheeseburger, Regular

BurgersPopular

Mr. Hero Cheeseburger, Regular is fat-leaning, with about 61% of macro calories from fat. Each serving has 721 calories, 27.2g protein, 44.1g carbs, and 49.1g fat, making it worth balancing with lower-fat items in the same meal.

10.4 oz (291.8g)

Serving Size

291.8 g

Serving Weight

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721

Calories

Per serving

27.2 g

Protein

44.1 g

Carbs

49.1 g

Fat

Nutrition Facts

Amount per serving

Calories721 kcal

% Daily Value*

Total Fat 49.1 g63%

Saturated Fat 16.2 g81%

Trans Fat 0.9 g—

Cholesterol 65 mg22%

Sodium 1,072 mg47%

Total Carbohydrate 44.1 g16%

Dietary Fiber 4.3 g15%

Total Sugars 4.5 g—

Protein 27.2 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

721

kcal

Protein27.2 g (15%)

Carbs44.1 g (24%)

Fat49.1 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 27.2 g54%

Fiber 4.3 g15%

Sodium 1,072 mg47%

Sugars 4.5 g—

Saturated Fat 16.2 g81%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 27.2g protein and 721 calories.No

Lower carb44.1g carbs per serving.No

Low fat49.1g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium1,072mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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Cheeseburger, Large1,442 kcal · 54.4 g protein Cheeseburger, Medium1,109 kcal · 40.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger, Regular has 148 more calories than BLTE and 13.4g more protein. Compare

Cheeseburger, Regular has 391 more calories than Bacon Cheeseburger and 16.3g more protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Cheeseburger, Regular Compared With Nearby Items

Compared with Cheeseburger, Medium, another Burgers item at Mr. Hero, Cheeseburger, Regular has 388 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheeseburger, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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