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Last updated: Aug 9, 2026

Mr. Hero

Cheeseburger, Medium

BurgersPopular

Mr. Hero Cheeseburger, Medium is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,109 calories, 40.2g protein, 66.9g carbs, and 76.2g fat, making it better suited to carb-aware planning than low-carb goals.

15.2 oz (425.8g)

Serving Size

425.8 g

Serving Weight

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1,109

Calories

Per serving

40.2 g

Protein

66.9 g

Carbs

76.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,109 kcal

% Daily Value*

Total Fat 76.2 g98%

Saturated Fat 24.7 g123%

Trans Fat 1.4 g—

Cholesterol 98 mg33%

Sodium 1,617 mg70%

Total Carbohydrate 66.9 g24%

Dietary Fiber 5.3 g19%

Total Sugars 5.7 g—

Protein 40.2 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,109

kcal

Protein40.2 g (14%)

Carbs66.9 g (24%)

Fat76.2 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate277 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 40.2 g80%

Fiber 5.3 g19%

Sodium 1,617 mg70%

Sugars 5.7 g—

Saturated Fat 24.7 g123%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 40.2g protein and 1,109 calories.No

Lower carb66.9g carbs per serving.No

Low fat76.2g total fat per serving.No

High sugar5.7g total sugars per serving.No

High sodium1,617mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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Cheeseburger, Large1,442 kcal · 54.4 g protein Cheeseburger, Regular721 kcal · 27.2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger, Medium has 536 more calories than BLTE and 26.4g more protein. Compare

Cheeseburger, Medium has 779 more calories than Bacon Cheeseburger and 29.3g more protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Cheeseburger, Medium Compared With Nearby Items

Compared with Cheeseburger, Large, another Burgers item at Mr. Hero, Cheeseburger, Medium has 333 fewer calories than it and 14.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheeseburger, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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