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Last updated: Aug 9, 2026
Mr. Hero

Chicken, Bacon & Ranch, Medium

ChickenPopular

Mr. Hero Chicken, Bacon & Ranch, Medium is fat-leaning, with about 44% of macro calories from fat. Each serving has 890 calories, 55g protein, 65.5g carbs, and 42.7g fat, making it better suited to carb-aware planning than low-carb goals.

11.9 oz (334.5g)
Serving Size
334.5 g
Serving Weight
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890
Calories
Per serving
55 g
Protein
65.5 g
Carbs
42.7 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 42.7 g55%
Saturated Fat 12.7 g64%
Trans Fat 0 g—
Cholesterol 143 mg48%
Sodium 2,755 mg120%
Total Carbohydrate 65.5 g24%
Dietary Fiber 2 g7%
Total Sugars 3.5 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein55 g (25%)
Carbs65.5 g (30%)
Fat42.7 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 2 g7%
Sodium 2,755 mg120%
Sugars 3.5 g—
Saturated Fat 12.7 g64%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 55g protein and 890 calories.Yes
Lower carb65.5g carbs per serving.No
Low fat42.7g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium2,755mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken, Bacon & Ranch, Medium has 318 more calories than BLTE and 41.2g more protein. Compare

Chicken, Bacon & Ranch, Medium has 560 more calories than Bacon Cheeseburger and 44.1g more protein. Compare

Compare with BLTE

Chicken, Bacon & Ranch, Medium Compared With Nearby Items

Mr. Hero Chicken, Bacon & Ranch, Medium is listed in the Chicken category with 890 calories, 55g protein, 65.5g carbs, and 42.7g fat per serving.

Data Source and Methodology

Nutrition values for Chicken, Bacon & Ranch, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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