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Nutrition comparison
Chicken, Bacon & Ranch, Medium vs BLTE
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.
Quick answer
BLTE is lowest in calories, while Chicken, Bacon & Ranch, Medium gives the most protein.
Add all to calculatorLowest calories
BLTE
573 kcal
Highest protein
Chicken, Bacon & Ranch, Medium
55 g protein
Lowest carbs
BLTE
42.1 g carbs
Lowest sodium
BLTE
709.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Bacon & Ranch, MediumChicken | 890 kcal | 55 g | 65.5 g | 42.7 g | 2 g | 2,755 mg |
| BLTEWaffledoodle | 573 kcal | 13.8 g | 42.1 g | 39.3 g | 2.4 g | 709 mg |
Which should you choose?
Choose BLTE if your priority is keeping calories lower. It has 573 calories per serving.
Choose Chicken, Bacon & Ranch, Medium if you want the most protein. It has 55g protein per serving.
If sodium matters, BLTE is the lighter sodium pick at 709mg.
Compare as a meal
Open these items in the Mr. Hero calculator to see combined calories and macros.
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