NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mr. Hero

Chicken Pita

Gyros & PitasPopular

Mr. Hero Chicken Pita is fat-leaning, with about 43% of macro calories from fat. Each serving has 521 calories, 28.6g protein, 46.4g carbs, and 25.5g fat, making it a stronger fit for high-protein restaurant planning.

8.9 oz (248.8g)

Serving Size

248.8 g

Serving Weight

Add to Meal Ask AI about this item

521

Calories

Per serving

28.6 g

Protein

46.4 g

Carbs

25.5 g

Fat

Nutrition Facts

Amount per serving

Calories521 kcal

% Daily Value*

Total Fat 25.5 g33%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 979 mg43%

Total Carbohydrate 46.4 g17%

Dietary Fiber 3.8 g14%

Total Sugars 2.3 g—

Protein 28.6 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

521

kcal

Protein28.6 g (22%)

Carbs46.4 g (35%)

Fat25.5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 28.6 g57%

Fiber 3.8 g14%

Sodium 979 mg43%

Sugars 2.3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 28.6g protein and 521 calories.Yes

Lower carb46.4g carbs per serving.No

Low fat25.5g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium979mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pita has 52 fewer calories than BLTE and 14.8g more protein. Compare

Chicken Pita has 191 more calories than Bacon Cheeseburger and 17.7g more protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Chicken Pita Compared With Nearby Items

Mr. Hero Chicken Pita is listed in the Gyros & Pitas category with 521 calories, 28.6g protein, 46.4g carbs, and 25.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI