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Last updated: Aug 9, 2026

Mr. Hero

Honey Mustard (Dipping Cup)

DressingsPopular

Mr. Hero Honey Mustard (Dipping Cup) is carb-leaning, with about 100% of macro calories from carb. Each serving has 45 calories, 0g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

0 g

Protein

10 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs10 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb10g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

View all

Bbq (Dipping Cup)40 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard (Dipping Cup) has 527 fewer calories than BLTE and 13.8g less protein. Compare

Honey Mustard (Dipping Cup) has 285 fewer calories than Bacon Cheeseburger and 10.9g less protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Honey Mustard (Dipping Cup) Compared With Nearby Items

Compared with Bbq (Dipping Cup), another Dressings item at Mr. Hero, Honey Mustard (Dipping Cup) has 5 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard (Dipping Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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