Last updated: Aug 9, 2026
Mr. Hero

Kid's Nugget Meal

Kid's MenuPopular

Mr. Hero Kid's Nugget Meal is fat-leaning, with about 61% of macro calories from fat. Each serving has 468 calories, 15g protein, 32g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

6.3 oz (175.5g)
Serving Size
175.5 g
Serving Weight
468
Calories
Per serving
15 g
Protein
32 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories468 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6.1 g31%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 820 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 0.3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

468
kcal
Protein15 g (12%)
Carbs32 g (26%)
Fat33 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 820 mg36%
Sugars 0.3 g—
Saturated Fat 6.1 g31%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15g protein and 468 calories.No
Lower carb32g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Nugget Meal has 104 fewer calories than BLTE and 1.2g more protein. Compare

Kid's Nugget Meal has 139 more calories than Bacon Cheeseburger and 4.1g more protein. Compare

Compare with BLTE

Kid's Nugget Meal Compared With Nearby Items

Mr. Hero Kid's Nugget Meal is listed in the Kid's Menu category with 468 calories, 15g protein, 32g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Nugget Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI